Giloy is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant medicinal properties. “The stem of Giloy is of maximum utility, but the root can also be used. Its benefits and uses have even been approved by the FDA (Food and Drug Administration)”, adds Nutritionist Anshul Jaibharat. Dr. Ashutosh Gautam, Baidyanath adds, “Giloy can be consumed in the form of juice, powder or capsules”. Know the benefits of giloy.
Health Benefits –
Boosts Immunity
Treats Chronic Fever
Improves Digestion
Treats Diabetes
Reduces Stress and Anxiety
Fights Respiratory Problems
Treats Arthritis
Reduces Asthmatic Symptoms.
Other Names: Gilo, Gulanch, Gilo, Gadanch, Ningilo, Kuan chu hsing, Xin ye qing niu dan, Moon Creeper, Heart-Leaved Moonseed, Indian Quinine, Plante grimpante de lune, Mond-Kriechpflanze, Gado, Galo, Gulo, Gulwel, Giloe, Gulancha, Giloy , Amrutaballi, Uganiballi, Amrita, Gilo, Tinospora cordifolia Miers, Gulvel, Giroli, Gulbel, Gilo, Guduchi, Madhparni, Amrita, Soma-valli
In ancient time’s chia seeds were known as ‘runner’s food’ because runners and warriors ate them as fuel to run long distances or when going into battle.
Chaksoo or Cassia Absus seeds are bitter, sweet and salty in flavor. Cassia Absus seed extract is beneficial in problems related to intestine, liver, large intestine and vision.
Eye lotions are prepared using Chaksu seeds.
It is an effective herbal treatment for eye ailments such as trachoma, ulcers, cataract and polyps.
Pus formation and watering of eyes and many other eye infections are treated with Chaksu seed based medicines.
As Bilva is rich in tannins which helps to overcome inflammation and peptic ulcers.
It is anti-diabetic in nature as it reduces excessive urination and controls the level of sugar in blood stream.
This herb is beneficial for cardiac disorders as it controls proper functioning of the heart, cardiac muscles, other cardiovascular systems of the body, nervousness, anxiety etc.
Belgiri Powder treats chronic diarrhea in patients
It treats skin cancers and skin related problems also.
Chronic constipation is also treated by this herb.
Diabetes: Tamarind seeds can also lower blood glucose level by lowering the pressure on the pancreas. Moreover, it also aids in weight loss and reduces adipose fat along with improving insulin resistance in people with diabetes.Heart disease: As tamarind seeds are rich in unsaturated fats and potassium, which plays a key role in keeping your cholesterol in control. It is also loaded with linolenic acid, essential fatty acid that prevents cardiovascular disorders such as atherosclerosis and coronary heart disease, along with preventing high blood pressure. Cancer: The anticancer property of tamarind seeds is not widely known. The seed extract of tamarind not only treats but also protects from colon cancer. It also delays renal cell carcinoma and also decreases oxidative stress, which can increase free radical production and put you at risk of cancer.
Baheda helps to increase immunity and promote longevity due to its Rasayana (rejuvenating) property. It helps to fight against infections in the body and prevent recurrent seasonal infections.Tips:a. Take 1/4-1/2 teaspoon of Baheda powder.b. Mix with honey and have it after lunch and dinner.c. Repeat daily to boost immunity.