100001 !! Vikas Petwal

Fitness success is not always going to be a straight line moving steadily upward with time. Some success stories may gain a couple pounds in a week at some point in their training, others might show no progress at all for a month, but that doesn’t dictate the full story or the end results. These people embraced the process and realized they weren’t necessarily going to see progress every single day. The key is to just keep moving forward one day at a time.


Thanks

Vikas Petwal

Being Physically active !! Vikas Petwal

Being Physically active and fit holds utmost importance especially among today’s younger generation who is busy enjoying the luxuries of mobile, laptop and TV at an alarming rate and aren’t active and spirited on a daily basis. Being involved in electronic devices ain’t bad until and unless it is used as a source of entertainment for a limited time. In order to enjoy the beauty of life and to experience it to the fullest you must start getting involved in physical activities or sports. Being young, students have a lot of potential to develop a hobby that keeps their fitness regulated for the lifetime.

Thanks

Vikas Petwal

Motivation 1014 !! Vikas Petwal




The Story:
There was once a company whose CEO was very strict and often disciplined the workers for their mistakes or perceived lack of progress. One day, as the employees came into work, they saw a sign on the door that read, “Yesterday, the person who has been holding you back from succeeding in this company passed away. Please gather for a funeral service in the assembly room.”
While the employees were saddened for the family of their CEO, they were also intrigued at the prospect of being able to now move up within the company and become more successful.”
Upon entering the assembly room, many employees were surprised to see the CEO was, in fact, present. They wondered among themselves, “If it wasn’t him who was holding us back from being successful, who was it? Who has died?”
One by one, the employees approached the coffin, and upon looking inside, each was quite surprised. They didn’t understand what they saw.
In the coffin, there was simply a mirror. So when each employee looked in to find out who had been “holding them back from being successful” everyone saw themselves. Next to the mirror, there was a sign that read:
The only person who is able to limit your growth is you. You are the only person who can influence your success. Your life changes when you break through your limiting beliefs and realize that you’re in control of your life. The most influential relationship you can have is the relationship you have with yourself. Now you know who has been holding you back from living up to your true potential. Are you going to keep allowing that person to hold you back?
The Moral:
You can’t blame anyone else if you’re not living up to your potential. You can’t let other people get you down about mistakes you make or their negative perception of your efforts. You have to take personal responsibility for your work–both the good and the bad–and be proactive about making any necessary adjustments.
 
 
 Thanks

Vikas Petwal

Motivation 1007 !! Vikas Petwal



The Story:
A lady was once heating up a pot of water on a gas stove with the intent of cooking pasta for her family for dinner. A frog fell into the pot while it was sitting on the stove. While it wasn’t his intention to be stuck in a pot of water, he didn’t try to escape. He was comfortable enough as he was.
The lady soon turned on the flame to begin boiling the water. As the water’s temperature began to rise, the frog was able to adjust his body temperature accordingly, so he remained in the pot without trying to do anything to change the situation.
However, as the water approached its boiling point, the frog’s body temperature could no longer keep up. He finally tried to jump out of the pot, but with water temperature continuing to increase, he didn’t have it in him to make the leap.
It was too late for the frog to save himself.
The Moral:
Things don’t always go as planned in life, and they certainly don’t always go the way we want them to. But, no matter how bad a situation is, it’s critical to be proactive and face the problem head-on.
Unlike the frog, who waited until the last minute to try to do anything about the problem he was clearly facing, it’s important to project the future outcomes of the obstacles that hinder you and mediate them before they get past the point of no return. You have to avoid wasting time and take appropriate action before problems get out of hand or become too much to handle.
 

Motivation 1003 !! Vikas Petwal

One day, a man finds a butterfly emerging from its cocoon. He sits there and watches the butterfly struggle to come out through the tiny opening. After a while, he decides to help the butterfly when he sees it is not moving.

Using a pair of scissors, the man snips off the cocoon and opens it fully. The butterfly emerges out easily but it has a swollen body and undeveloped wings. The man waits patiently to see the wings grow and tries to nurse the butterfly but in vain.

The butterfly spends the rest of her short life, struggling to fly and crawling around. The man tried to do a good deed without realizing that some struggles are important in life. Nature has designed the butterfly’s body to struggle before it can fly.

Moral Of The Story:

The struggles and hardships in life shape our personality. They make us courageous and independent.

Thanks

Vikas Petwal