Fitness success is not always going to be a straight line moving steadily upward with time. Some success stories may gain a couple pounds in a week at some point in their training, others might show no progress at all for a month, but that doesn’t dictate the full story or the end results. These people embraced the process and realized they weren’t necessarily going to see progress every single day. The key is to just keep moving forward one day at a time.
ASIAN HAWK WORLD 